Half orcs, the great barbarian race, the mean green fighting machines Ugly as sin and as powerful as a runaway bulldozer, they are popular with everybody who wants to play a tough, rough and gruff pounder

Dwarves are one of the iconic races that people most commonly play With their gruff demeanors, their thick beards, their short stature and hardy nature, they appeal to anybody who wants to play a tough and assertive character

Nothing is as confusing and ever changing in the world of sports and fitness as the question of supplements Which should you take, and why

A lot of people know that the Shaun T INSANITY workout is slated as one of the toughest workouts out there, if not THE toughest workout ever put on DVD They’ve heard about the brutal Fit Test, and how when the sixty day program hits the second month, and you start doing the Max exercises, things seem to literally go insane

If you want to burn that fat off your frame then you need to do the kind of exercises that will rev up your system, that will get your body reaching for sources of energy and get the largest and most powerful muscles involved You need to amp up your system by doing exercises that are both athletic and functional

Nobody really cares if you can bench 350lbs, or run three miles in under twenty minutes, or whatever metric you might use to impress your friends They don’t want to know about your squat form, or your body fat percentage

Everybody wants bigger guns They’re called vanity muscles, and for a reason: girls notice them

A friend of mine once broke up with his girlfriend by text message It was a low down, worthless thing to do, and instead of giving him the hi-fives he had expected, I just gave him a tongue lashing and told him to grow up

Everybody talks about developing a ‘crazy core’, about wanting a six pack and developing deep power But when it comes to developing a core, one of the most overlooked and crucial muscles are your obliques

Imagine a cage fight between the two masters of extreme fitness Nobody out there right now is pushing the fitness envelope like these two men